Mikael CAROL 16:18 row
3,690
Meters
16:18.5
Time
2:12.5
Pace
222
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Drag Factor | 190 |
December 18, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.5 | 3,690 | 2:12.5 | 150 | 816 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 16:18.5 | 307 | 2:07.8 | 167 | 876 | 30 |