Mikael CAROL 5:33 row
1,109
Meters
5:33.9
Time
2:30.5
Pace
63
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 36 |
| Drag Factor | 154 |
December 20, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,109 | 2:30.5 | 103 | 653 | 36 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 37 |
| 5:33.9 | 51 | 5:32.3 | 10 | 332 | 28 |