Mikael CAROL 6000m row
6,000
Meters
23:37.2
Time
1:58.1
Pace
404
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
December 28, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.2 | 6,000 | 1:58.1 | 212 | 1031 | 19 |
| 4:49.8 | 1,200 | 2:00.7 | 199 | 984 | 18 |
| 4:41.3 | 2,400 | 1:57.2 | 217 | 1048 | 19 |
| 4:46.7 | 3,600 | 1:59.4 | 205 | 1006 | 19 |
| 4:42.6 | 4,800 | 1:57.7 | 214 | 1037 | 20 |
| 4:36.8 | 6,000 | 1:55.3 | 228 | 1085 | 21 |