Mikael CAROL 24:28 row
5,015
Meters
24:28.8
Time
2:26.4
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 05, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,015 | 2:26.4 | 111 | 683 | 277 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 24:28.8 | 963 | 2:19.5 | 129 | 743 | 55 | 23 |