Mikael CAROL 25:06 row
5,556
Meters
25:06.6
Time
2:15.5
Pace
325
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 09, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,556 | 2:15.5 | 140 | 783 | 325 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 25:06.6 | 24 | 2:17.5 | 135 | 763 | 1 | 9 |