Mikael CAROL 17:50 row
4,023
Meters
17:50.5
Time
2:13.0
Pace
239
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 16, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.5 | 4,023 | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 17:50.5 | 641 | 2:12.9 | 149 | 812 | 19 |