Mikael CAROL 23:36 row
5,021
Meters
23:36.8
Time
2:21.0
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 19, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.8 | 5,021 | 2:21.0 | 125 | 728 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 23:36.8 | 803 | 2:14.9 | 142 | 789 | 20 |