Mikael CAROL 23:55 row
5,021
Meters
23:55.3
Time
2:22.9
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 01, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,021 | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 23:55.3 | 889 | 2:12.3 | 151 | 819 | 26 |