Mikael CAROL 19:03 row
4,244
Meters
19:03.6
Time
2:14.7
Pace
250
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 13, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.6 | 4,244 | 2:14.7 | 143 | 792 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 |
| 19:03.6 | 868 | 2:20.3 | 127 | 735 | 28 |