Mikael CAROL 20:18 row
4,251
Meters
20:18.2
Time
2:23.2
Pace
239
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
March 12, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 4,251 | 2:23.2 | 119 | 709 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 |
| 20:18.2 | 46 | 3:17.8 | 45 | 455 | 20 |