Mikael CAROL 12:23 row
3,009
Meters
12:23.7
Time
2:03.5
Pace
193
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
June 05, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.7 | 3,009 | 2:03.5 | 185 | 938 | 18 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 |
| 12:23.7 | 597 | 2:00.3 | 201 | 990 | 18 |