Mikael CAROL 14:14 row
3,016
Meters
14:14.0
Time
2:21.5
Pace
171
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
July 09, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.0 | 3,016 | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 14:14.0 | 927 | 2:17.0 | 136 | 768 | 22 |