Mikael CAROL 21:07 row
5,001
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
October 31, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,001 | 2:06.7 | 172 | 892 | 17 | 151 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 17 | 144 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 16 | 148 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 16 | 152 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 161 |
| 21:07.4 | 274 | 2:02.9 | 188 | 947 | 23 |