Mikael CAROL 10000m row
10,000
Meters
41:53.6
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
November 09, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.6 | 10,000 | 2:05.6 | 176 | 903 | 631 | 17 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 873 | 124 | 17 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 886 | 125 | 17 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 902 | 126 | 17 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 902 | 126 | 17 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 956 | 130 | 18 |