Mikael CAROL 5000m SkiErg
5,000
Meters
22:56.1
Time
2:17.6
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
December 17, 2019 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.1 | 5,000 | 2:17.6 | 134 | 762 | 30 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 29 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 30 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 30 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 32 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 32 |