Mikael CAROL 5000m SkiErg
5,000
Meters
21:33.7
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
January 22, 2020 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,000 | 2:09.3 | 162 | 856 | 306 | 26 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 60 | 24 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 61 | 25 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 61 | 26 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 61 | 28 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 63 | 32 |