Mikael CAROL 300m SkiErg

300

Meters

1:20.5

Time

2:14.1

Pace

17

Calories

Average Watts145
Calories Per Hour760
Stroke Rate41
Drag Factor50

February 04, 2020 20:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20.5 300 2:14.1 145 760 17 41
0:30.8 100 2:34.0 96 584 5 29
0:20.8 200 1:44.0 311 1211 7 64
0:29.0 300 2:25.0 115 620 5 39