Mikael CAROL 3000m SkiErg
3,000
Meters
12:49.0
Time
2:08.1
Pace
183
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 73 |
March 23, 2020 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.0 | 3,000 | 2:08.1 | 166 | 872 | 28 | 155 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 28 | 147 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 27 | 157 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 27 | 155 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 27 | 157 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 30 | 158 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 31 | 158 |