Mikael CAROL v5000m/0:43r...1
5,015
Meters
21:28.6
Time
2:04.0
Pace
320
Calories
| Transition Time | 0:43.0 |
|---|
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
March 24, 2020 18:44:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 21:28.6 | 5,015 | 2:04.0 | 183 | 931 | 17 | ||
| 20:40.5 | 5,000 |  |
2:04.0 | 183 | 931 | 17 | 165 |