Mikael CAROL 30:00 SkiErg
7,110
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
March 29, 2020 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 444 | 27 | 156 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 25 | 148 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 26 | 154 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 27 | 156 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 27 | 152 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 31 | 170 |