Mikael CAROL 10000m row
10,000
Meters
42:08.1
Time
2:06.4
Pace
629
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
March 30, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.1 | 10,000 | 2:06.4 | 173 | 896 | 17 | 153 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 18 | 145 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 871 | 17 | 146 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 886 | 17 | 150 |
| 8:25.1 | 8,000 | 2:06.2 | 174 | 898 | 17 | 155 |
| 8:05.4 | 10,000 | 2:01.3 | 196 | 974 | 19 | 170 |