Mikael CAROL 10000m row
10,000
Meters
43:10.1
Time
2:09.5
Pace
612
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
April 05, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.1 | 10,000 | 2:09.5 | 161 | 854 | 16 | 148 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 18 | 145 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 850 | 16 | 145 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 854 | 16 | 150 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 856 | 16 | 150 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 861 | 16 | 150 |