Mikael CAROL 5000m SkiErg
5,000
Meters
20:45.9
Time
2:04.5
Pace
316
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Drag Factor | 68 |
April 07, 2020 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.9 | 5,000 | 2:04.5 | 181 | 913 | 316 | 29 | 161 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 29 | 160 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 29 | 161 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 30 | 162 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 31 | 163 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 31 | 163 |