Mikael CAROL 10000m SkiErg
10,000
Meters
45:57.5
Time
2:17.8
Pace
579
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
April 08, 2020 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.5 | 10,000 | 2:17.8 | 134 | 759 | 24 | 137 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 27 | 136 |
| 9:09.7 | 4,000 | 2:17.4 | 135 | 764 | 25 | 139 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 24 | 137 |
| 9:11.2 | 8,000 | 2:17.8 | 134 | 760 | 24 | 138 |
| 9:09.7 | 10,000 | 2:17.4 | 135 | 764 | 24 | 139 |