Mikael CAROL v5000m/0:52r...2
10,000
Meters
42:11.4
Time
2:03.9
Pace
641
Calories
| Transition Time | 0:52.0 |
|---|
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
April 10, 2020 17:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 42:11.4 | 10,000 | 2:03.9 | 183 | 932 | 22 | ||
| 20:56.5 | 5,000 |  |
2:05.6 | 176 | 907 | 26 | 154 |
| 20:22.9 | 5,000 |  |
2:02.2 | 191 | 958 | 18 | 162 |