Mikael CAROL v5000m/1:03r...2
10,000
Meters
41:44.6
Time
2:02.0
Pace
652
Calories
| Transition Time | 1:03.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
April 12, 2020 17:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 41:44.6 | 10,000 | 2:02.0 | 191 | 962 | 23 | ||
| 20:34.6 | 5,000 |  |
2:03.4 | 186 | 940 | 29 | 158 |
| 20:06.9 | 5,000 |  |
2:00.6 | 199 | 985 | 18 | 166 |