Mikael CAROL 20000m row
20,000
Meters
1:22:29.7
Time
2:03.7
Pace
1283
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
April 16, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:29.7 | 20,000 | 2:03.7 | 185 | 935 | 18 | 160 |
| 16:38.6 | 4,000 | 2:04.8 | 180 | 919 | 19 | 152 |
| 16:29.8 | 8,000 | 2:03.7 | 185 | 935 | 18 | 157 |
| 16:31.6 | 12,000 | 2:03.9 | 184 | 932 | 18 | 162 |
| 16:34.8 | 16,000 | 2:04.3 | 182 | 926 | 18 | 162 |
| 16:14.8 | 20,000 | 2:01.8 | 193 | 965 | 20 | 170 |