Mikael CAROL 5000m SkiErg
5,000
Meters
21:04.2
Time
2:06.4
Pace
313
Calories
160
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Drag Factor | 67 |
April 19, 2020 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.2 | 5,000 | 2:06.4 | 173 | 896 | 32 | 160 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 32 | 157 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 31 | 161 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 34 | 163 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 34 | 160 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 34 | 159 |