Mikael CAROL 5000m SkiErg
5,000
Meters
21:14.4
Time
2:07.4
Pace
310
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Drag Factor | 66 |
April 27, 2020 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,000 | 2:07.4 | 169 | 881 | 30 | 140 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 30 | 130 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 30 | 140 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 31 | 142 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 33 | 147 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 30 | 142 |