Mikael CAROL 5000m SkiErg
5,000
Meters
20:29.9
Time
2:02.9
Pace
320
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 34 |
| Drag Factor | 78 |
April 27, 2020 15:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.9 | 5,000 | 2:02.9 | 188 | 947 | 320 | 34 | 154 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 61 | 33 | 143 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 64 | 34 | 155 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 64 | 34 | 150 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 66 | 37 | 162 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 65 | 36 | 160 |