Mikael CAROL 42195m row
42,195
Meters
2:58:39.6
Time
2:07.0
Pace
2633
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
May 11, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58:39.6 | 42,195 | 2:07.0 | 171 | 887 | 2633 | 19 | 159 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 124 | 19 | 157 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 124 | 18 | 155 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 883 | 124 | 18 | 155 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 124 | 18 | 158 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 881 | 124 | 18 | 155 |
| 8:29.6 | 12,000 | 2:07.4 | 169 | 882 | 124 | 18 | 156 |
| 8:28.7 | 14,000 | 2:07.1 | 170 | 885 | 125 | 18 | 157 |
| 8:27.9 | 16,000 | 2:06.9 | 171 | 888 | 125 | 19 | 157 |
| 8:28.8 | 18,000 | 2:07.2 | 170 | 885 | 125 | 19 | 156 |
| 8:28.3 | 20,000 | 2:07.0 | 171 | 887 | 125 | 18 | 154 |
| 8:28.3 | 22,000 | 2:07.0 | 171 | 887 | 125 | 19 | 157 |
| 8:28.2 | 24,000 | 2:07.0 | 171 | 887 | 125 | 19 | 159 |
| 8:28.0 | 26,000 | 2:07.0 | 171 | 888 | 125 | 19 | 158 |
| 8:28.1 | 28,000 | 2:07.0 | 171 | 887 | 125 | 20 | 166 |
| 8:28.4 | 30,000 | 2:07.1 | 170 | 886 | 125 | 20 | 155 |
| 8:29.0 | 32,000 | 2:07.2 | 170 | 884 | 125 | 20 | 163 |
| 8:29.0 | 34,000 | 2:07.2 | 170 | 884 | 125 | 20 | 160 |
| 8:30.9 | 36,000 | 2:07.7 | 168 | 878 | 124 | 20 | 159 |
| 8:29.4 | 38,000 | 2:07.3 | 169 | 883 | 124 | 20 | 162 |
| 8:28.2 | 40,000 | 2:07.0 | 171 | 887 | 125 | 21 | 165 |
| 8:18.5 | 42,000 | 2:04.6 | 181 | 922 | 127 | 22 | 169 |
| 0:42.3 | 42,195 | 1:48.4 | 274 | 1244 | 14 | 31 | 177 |