Timothy Quade 5000m row
5,000
Meters
26:04.4
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
July 15, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.4 | 5,000 | 2:36.4 | 91 | 609 | 265 | 26 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 606 | 53 | 27 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 606 | 53 | 26 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 588 | 52 | 26 |
| 5:11.2 | 4,000 | 2:35.6 | 93 | 613 | 53 | 27 |
| 5:05.9 | 5,000 | 2:32.9 | 98 | 635 | 54 | 28 |