Louis Dasouki 10000m row
10,000m
Meters
42:27.3
Time
2:07.3
Pace
623
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 113 |
December 21, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.3 | 10,000m | 2:07.3 | 169 | 883 | 23 | 162 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | 146 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 21 | 153 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 21 | 160 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 24 | 163 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 28 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.