Paola Bonaiuti 2:49 row
310m
Meters
2:49.2
Time
4:32.9
Pace
16
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
July 30, 2012 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 310m | 4:32.9 | 17 | 359 | 16 |
| 2:49.2 | 311m | 4:32.0 | 17 | 359 | 16 |