Paola Bonaiuti 6:08 row
774m
Meters
6:08.1
Time
3:57.7
Pace
39
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
July 30, 2012 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.1 | 774m | 3:57.7 | 26 | 389 | 14 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 15 |
| 6:08.1 | 162m | 3:30.1 | 38 | 429 | 13 |