Paola Bonaiuti 3:08 row
425m
Meters
3:08.4
Time
3:41.6
Pace
21
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
July 31, 2012 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 425m | 3:41.6 | 32 | 410 | 24 |
| 3:08.4 | 426m | 3:41.1 | 32 | 411 | 24 |