Paola Bonaiuti 3:11 row
413m
Meters
3:11.7
Time
3:52.0
Pace
21
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 26 |
July 31, 2012 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.7 | 413m | 3:52.0 | 28 | 396 | 26 |
3:11.7 | 414m | 3:51.5 | 28 | 397 | 26 |