Paola Bonaiuti 6:28 row
1,017m
Meters
6:28.3
Time
3:10.9
Pace
51
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
August 04, 2012 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.3 | 1,017m | 3:10.9 | 50 | 473 | 23 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 6:28.3 | 255m | 2:53.1 | 67 | 532 | 24 |