Paola Bonaiuti 0:54 row
145m
Meters
0:54.0
Time
3:06.2
Pace
7
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
August 04, 2012 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.0 | 145m | 3:06.2 | 54 | 486 | 24 |
| 0:54.1 | 145m | 3:06.5 | 54 | 485 | 24 |