Paola Bonaiuti 0:23 row
60m
Meters
0:23.7
Time
3:17.5
Pace
3
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
August 05, 2012 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 60m | 3:17.5 | 45 | 456 | 20 |
| 0:23.7 | 60m | 3:17.5 | 45 | 456 | 20 |