Paola Bonaiuti 13:06 row
2,510
Meters
13:06.2
Time
2:36.6
Pace
131
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
October 20, 2012 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.2 | 2,510 | 2:36.6 | 91 | 613 | 131 | 20 |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 30 | 19 |
| 6:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 21 |
| 9:00.0 | 557 | 2:41.5 | 83 | 585 | 29 | 21 |
| 12:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 23 |
| 13:06.2 | 194 | 2:50.6 | 70 | 542 | 9 | 19 |