Paola Bonaiuti 2:50 row
476m
Meters
2:50.9
Time
2:59.5
Pace
24
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
October 01, 2013 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 476m | 2:59.5 | 60 | 508 | 16 |
| 2:50.9 | 477m | 2:59.1 | 61 | 509 | 16 |