Paola Bonaiuti 1:36 row
295
Meters
1:36.2
Time
2:43.0
Pace
14
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
October 17, 2013 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.2 | 295 | 2:43.0 | 81 | 523 | 14 | 20 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 22 |
| 1:36.2 | 95 | 2:48.4 | 73 | 450 | 4 | 19 |