Paola Bonaiuti 1x500m/2:00r row
500m
Meters
2:18.8
Time
2:18.8
Pace
28
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 527m |
| Overall Time | 4:18.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
May 17, 2014 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 27 | |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 27 | |
| r27m |