Paola Bonaiuti 2:31 row
511m
Meters
2:31.6
Time
2:28.3
Pace
27
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
March 29, 2015 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 511m | 2:28.3 | 107 | 669 | 25 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 25 |
| 2:31.7 | 11m | 3:33.6 | 36 | 423 |