Paola Bonaiuti 1000m row
1,000m
Meters
5:12.3
Time
2:36.1
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
April 04, 2015 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 23 |
| 1:14.0 | 250m | 2:28.0 | 108 | 671 | 28 |
| 1:32.9 | 500m | 3:05.8 | 55 | 487 | 20 |
| 1:12.2 | 750m | 2:24.4 | 116 | 700 | 23 |
| 1:13.2 | 1,000m | 2:26.4 | 112 | 683 | 23 |