Paola Bonaiuti 2000m row
2,000m
Meters
10:01.1
Time
2:30.2
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
October 25, 2015 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 28 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 28 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 30 |
| 2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 30 |
| 2:38.7 | 2,000m | 2:38.7 | 88 | 601 | 27 |