Paola Bonaiuti 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
November 14, 2015 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 29 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 30 |
| 2:37.0 | 1,000m | 2:37.0 | 90 | 611 | 28 |