Paola Bonaiuti 2000m row
2,000
Meters
9:49.0
Time
2:27.2
Pace
108
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
November 15, 2015 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,000 | 2:27.2 | 110 | 660 | 108 | 27 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | 27 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 662 | 27 | 27 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 668 | 27 | 28 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 659 | 27 | 28 |