Paola Bonaiuti 2000m row
2,000
Meters
9:44.8
Time
2:26.2
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
November 15, 2015 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.8 | 2,000 | 2:26.2 | 112 | 685 | 29 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 29 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 29 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 29 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 723 | 29 |