Paola Bonaiuti 2000m row
2,000m
Meters
9:44.8
Time
2:26.2
Pace
109
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 29 |
November 15, 2015 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 29 |
2:31.2 | 500m | 2:31.2 | 101 | 648 | 29 |
2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 29 |
2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 29 |
2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 29 |